Thread: insomnia
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Old 03-08-2010, 09:10 PM   #5
Margerie
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Join Date: Aug 2006
Posts: 492
Re: insomnia

I also have terrible insomnia, started during chemo. I take melatonin + either Benadryl or Unisom (another OTC anti-histamine that causes drowsiness) and that works really well for me. It is the truth when I say that if I did not take this combo, I would not sleep a wink, ever! Trust me, I have tried.

I had no luck with any of the sleeping pills, and did not want to take them long term anyway. I am going 4 years strong with this insomnia, so I don't think it is going away anytime soon :O

Tell your doctor and find out your options. I found a naturopath doc and he was the one who helped me find the right supplements to help me sleep.
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finished herceptin 01/08
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Univ. of WA, Seattle vaccine trial '07
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