02-24-2010, 07:25 PM
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#1
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Senior Member
Join Date: May 2006
Posts: 3,142
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The Anti-Cancer Shopping List
http://www.doctoroz.com/videos/anti-...-shopping-list
From Dr. Melmet Oz
Vegetables & Fruits- leafy greens
- brussels sprouts
- tomatoes
- beets
- carrots
- sweet potatoes
- squash
- broccoli
- onions, leeks, shallots
- mushrooms
- lentils
- peppers: bell, jalapeno
- spinach
- oranges
- grapefruit
- lemon
- lime
- apples
- berries – blueberries, strawberries, raspberries
- apricots
- pomegranates
- mango
Whole Grains- whole grains (bread, pasta, tortillas)
- oats
- flaxseed
- quinoa
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