[Laurel]

Ellie,

I was referencing the research Rich had posted previously (click on the HERE) in his post just above mine. I appreciate the information on using supplements and diet whenever possible to address some of these issues. Read through what Rich has posted and you will see a small link that will take you to the information regarding the soy and nigella.

The green tea reference, just so no one thinks I really hate Rich, is because he reminded me that in light of my ER+ status I should not be drinking coffee. I'm a Yank, darn it! I love the stuff. I have been trying to wean myself from the java jolt as I think Rich is probably totally correct, or at least I should heed the research however tentative. I am not a fan of green tea, so hence why I am disgruntled with dear Rich.

Yeah, I'm a brat....Funny thing, and please no one tell Rich, but I broke down and had a cup of joe when out shopping today because I felt sluggish and tired. Well, I honestly felt totally yukky after drinking it. Not guilty, but physically awful from it.