Re: Introduction
Welcome Aboard Tanya. I am one of the vegetarians in the group. Thanks for the info about how much good fat we should eat. I just did my own calculations, so now I know how much I am supposed to eat as far as fats are concerned. I will probably ask you questions in the future, because I am always trying to improve my diet.
Thanks for the AARP info Steph. I am going to look that up too.
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