Re: A must watch - Risk Breast cancer and vitamin D 50-80% risk reduction
Hi Robin,
I hope you had a great break.
I do not think anybody is suggesting Vit D is a cure all just another significant factor, to add to Omega 3:6 issues, mineral and iodine deficiency, refined carbs etc. Re the quote above - "Dr T" is a medical doctor and kidney specialist. His blog is well presented with all references.
The videos here are really worth watching. When you have viewed a few of them the arguments become increasingly compelling that humans need more Vit D than suggested over the last few years.
Light skinned peoples can make large quantites 20-50,000 units from sunshine in 20 mins of full body exposure, which suggest we can cope with more than a few hundred units (-: but we have disturbed the ozone, polluted the environment, use blocking sunscreens etc so sunbathing to get your Vit D gets more complex.
I really do highly recommend these videos, and I am sure they will make you think about your Vit D intake.
Last edited by R.B.; 08-12-2009 at 02:07 AM..
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