[MJo]

I hate to ask, but does anyone know if Splenda is bad for you? Because that's what's helping me maintain my weight. I have a sweet tooth and it didn't go away just because I lost 54 pounds. I have the same "celebration" appetite, it's just that I'm thinner.

This has a lot of processed food in it, but it sure helps me maintain: Melt lemon or lime sugar free jello in 1/2 cup boiling water. Stir in two containers yogurt - lemon, lime, peach -- you name it. Dump in a partially thawed container of fat free cool whip. Mix it up. I beat it with a whisk. Chill. You can put ,mixture into a reduced calorie graham cracker crust, or forget the crust and eat it like a mousse/pudding.