hi shobha,
If you are trying to take nutritional supplements, please do take reishi mushroom powder, also called the Ganoderma red mushroom powder. Its excellent, my blood counts have been good after i started taking that, it increases immunity and does wonders for people with cancer. Its made by dxn. if you want to know more you can visit thier web site -
www.dxn2u.com
love
christie