Emilie,
I've had two frozen shoulders, which had nothing to do with BC. An overly enthusiastic surgeon operated on first: very painful and took months to recover, with constant PT. The second, on left, was treated by my primary care doctor, who is also a Rheumatologist, with a shot of cortisone and some PT (total of three sessions). It's been great, full mobility, and I'm so happy I didn't return to the surgeon. If you can fix it with cortisone and PT, I suggest you try that first. It worked for me. Can't help you on the feet problem, but I hope they get better soon.
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