Thread: Osteopenia?
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Old 02-02-2007, 04:51 PM   #5
R.B.
Senior Member
 
Join Date: Mar 2006
Posts: 1,843
You might like to search on omega three DHA EPA and bone density on this site and NCBI. On NCBI the last two lines or so of the summary are a good place to start.

I have posted some links on this site to trials that suggest higher omega three consumption may help with bone density issues.

Omega six is the other half of the omega three issue. Posts can be found by clicking on search above and entering your search terms.

Complex as usual, and cannot be taken out of the context of wider diet etc.

Also see posts on magnesium and calcium re calcium.

Please talk to your advisors about dietary changes.

Please come back if you do not find what you want.

RB
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