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Old 09-07-2006, 03:27 AM   #2
Becky
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Join Date: Sep 2005
Location: Stockton, NJ
Posts: 4,179
I eat red meat. I like it. There's nothing like a nice steak. However, too much is not good for you (cancer or not). Its the saturated fat that's the culprit and that if the meat isn't organic, there are hormones and antibiotics added. Eat what you like but in moderation. I try to have it just once a week with vegetarian meals, chicken or fish the other days. I work hard to have fish 2-3 times a week. It wasn't natural for me before so it takes more planning. Vegetarian meals were easier since my oldest daughter is a full fledged vegetarian.


I don't think red meat is bad for you but it is if it is every day and that has nothing to do with just cancer but for general health.

Kind regards

Becky
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