Forum: Diet and Nutrition
03-22-2014, 05:43 AM
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Replies: 2
Views: 6,776
Re: Omega 3-6-9
The only contraindication is that we get plenty of Omega 6 in the diet. It is the balance of 6 vs 3 that is important, hence taking 3 to balance the overloaded 6. Omega 9 is important but it is found...
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