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Forum: Diet and Nutrition

06-21-2013, 04:13 AM

Replies: 10

Fruit Vegetable Juice Smoothies for your health.

Views: 5,756

Posted By Jeepster

Re: Fruit Vegetable Juice Smoothies for your health.

I love to use lots of kale as the base of all my green shakes, then add fresh Ginger, a medule date, (adds sweetness) and what ever fruit I have either an apple, or pear, or banana.fill with filtered...

Forum: Diet and Nutrition

03-24-2013, 02:55 AM

Replies: 10

Fruit Vegetable Juice Smoothies for your health.

Views: 5,756

Posted By Jeepster

Re: Fruit Vegetable Juice Smoothies for your health.

I have a blendtec and love it! Use it two to three times daily, fresh organic produce delivered to my door every other week helps a lot!

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