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Search: Posts Made By: TanyaRD
Forum: Diet and Nutrition 03-23-2010, 06:50 AM
Replies: 20
Sticky: Introduction
Views: 36,545
Posted By TanyaRD
Re: Introduction

I work with an internist who likes to use Melatonin but more for cancer prevention/treatment (not in place of chemo/xrt). She often refers to an article published by Life Extension in 2004...
Forum: Diet and Nutrition 09-12-2009, 08:27 AM
Replies: 20
Sticky: Introduction
Views: 36,545
Posted By TanyaRD
Re: Introduction

Good idea. We will get that done.
Forum: Diet and Nutrition 09-08-2009, 06:36 AM
Replies: 20
Sticky: Introduction
Views: 36,545
Posted By TanyaRD
Re: Introduction

Thanks Robin. I am already impressed as I knew I would be. This is obviously a wonderful group of amazing, strong women. I am grateful to be a part of this. I always tell my groups that I learn...
Forum: Diet and Nutrition 09-03-2009, 01:06 PM
Replies: 20
Sticky: Introduction
Views: 36,545
Posted By TanyaRD
Re: Introduction

Jackie,
I am familiar with the study and feel flax is a good addition for both its omega 3 properties and fiber. It is also easy to add to recipes and many everyday foods. Thanks for the welcome...
Forum: Diet and Nutrition 09-03-2009, 09:59 AM
Replies: 20
Sticky: Introduction
Views: 36,545
Posted By TanyaRD
Re: Introduction

Thanks, Rhonda. I am just north of you in Ludington. Your doctor has offered some good advice. Walnuts offer a good source of omega-3 fats. In general, nuts offer a healthy source of fat as well...
Forum: Diet and Nutrition 09-02-2009, 11:43 AM
Replies: 20
Sticky: Introduction
Views: 36,545
Posted By TanyaRD
Re: Introduction

Mary Jo, it sounds like you have made some wonderful changes. Remember, you don't have to be "perfect". It is what we do on most days that either makes or breaks us. If you make healthy lifestyle...
Forum: Diet and Nutrition 09-02-2009, 05:19 AM
Replies: 20
Sticky: Introduction
Views: 36,545
Posted By TanyaRD
Introduction

My name is Tanya. I am a Registered Dietitian and a Board Certified Specialist in Oncology Nutrition. I have a true passion for cancer survivors and I am thrilled to be a part of this group. I look...
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