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Search: Posts Made By: Jackie07
Forum: Diet and Nutrition 06-23-2011, 09:49 PM
Replies: 20
Views: 8,680
Posted By Jackie07
Re: How much protein?

Thanks, Tonya.

Somebody must have tipped off the editors at www.Cookinglight.com (http://www.Cookinglight.com), for they just put this 'protein special' on their website today:
...
Forum: Diet and Nutrition 06-16-2011, 09:07 PM
Replies: 20
Views: 8,680
Posted By Jackie07
Re: How much protein?

Kevin MD has a new article about the new USDA food guideline www.choosemyplate.gov (http://www.choosemyplate.gov) Notice the third point: Eat protein at every meal.

More healthy eating tips to...
Forum: Diet and Nutrition 06-05-2011, 11:58 PM
Replies: 20
Views: 8,680
Posted By Jackie07
Re: How much protein?

Here's the dietary guideline from Johns Hopkins:

http://www.hopkinsmedicine.org/avon_foundation_breast_center/treatments_services/nutrition.html
Forum: Diet and Nutrition 06-03-2011, 08:45 PM
Replies: 20
Views: 8,680
Posted By Jackie07
Re: How much protein?

This link provides the newest food portion guideline from USDA:

http://www.choosemyplate.gov/

If you have a food processor, you can make meatloaf which is easy to chew and will keep for...
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