Forum: Diet and Nutrition
02-25-2010, 01:34 PM
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Replies: 14
Views: 3,011
Re: Dietary Fats
AA, I think you are ahead of the research. It kind of reminds me of the way breast cancer was lumped as one disease before we understood the concept of hormone receptors. For now, we know that a...
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Forum: Diet and Nutrition
02-25-2010, 08:27 AM
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Replies: 14
Views: 3,011
Re: Dietary Fats
New from AICR Update...
Spurring Cancer Growth with Fat
Research shows that obesity increases the risk of developing many types of cancer. Now a group of researchers reporting in the journal...
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Forum: Diet and Nutrition
09-07-2009, 06:21 PM
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Replies: 14
Views: 3,011
Re: Dietay Fats
Pork is a lot like red meat in that it depends on the cut. There are some very lean cuts of pork that can fit nicely into a low fat diet. Look for sirloin, tenderloin or cuts with little visible...
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Forum: Diet and Nutrition
09-03-2009, 12:50 PM
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Replies: 14
Views: 3,011
Re: Dietay Fats
That's ok. I'm still learning the site too. The protein chart link is actually in the "introduction" thread but only lists protein. I recommend using "The Calorie King: Calorie, Fat, Carbohydrate...
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Forum: Diet and Nutrition
09-02-2009, 11:50 AM
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Replies: 14
Views: 3,011
Re: Introduction
I don't know of a chart listing fat grams like the protein chart linked above but I am sure there is one out there. If you are tracking fat grams (or calories/carbs) in the diet I often recommend...
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Forum: Diet and Nutrition
09-02-2009, 08:27 AM
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Replies: 14
Views: 3,011
Re: Introduction
Hi Sandra. There was a large randomized clinical trial called the Women's Interventional Nutrition Study (WINS) that was done a couple of years ago. The results were very encouraging. The study...
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