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Search: Posts Made By: sdstarfish
Forum: Diet and Nutrition 03-13-2013, 06:39 AM
Replies: 10
Views: 5,740
Posted By sdstarfish
Re: Fruit Vegetable Juice Smoothies for your health.

Smoothies are definitely a good thing. I would just recommend putting a higher amount of veggies into the smoothie than fruit. Fruit is good for you in moderation, but remember that it contains much...
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