Slowly Digested Carbohydrates Lower Inflammation Markers
http://www.futurepundit.com/archives/008480.html
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Re: Slowly Digested Carbohydrates Lower Inflammation Markers
"Study participants completed two 28-day feeding periods in random order – one featuring high-glycemic-load carbohydrates, which typically are low-fiber, highly processed carbs such as white sugar, fruit in canned syrup and white flour. . . ."
Dang. I think just reading that list made my blood sugar peak! |
Re: Slowly Digested Carbohydrates Lower Inflammation Markers
Rich66,
Thanks for the post. |
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