Gaps diet anyone?
 

Hello,
Anyone familiar with the gaps diet? Do you have any experience with it? Good, bad?

Re: Gaps diet anyone?
 

Here's a link from Livestrong:

http://www.livestrong.com/article/46...the-gaps-diet/

You probably need to talk to your doctor/dietician if you are undergoing treatment as the diet has the effect of 'detoxication'. The fact that I was not able to locate any peer-reviewed article on this particular diet tells me there has not been serious study on it.