Helpful Online Resource
 

I stumbled upon a very high-quality and free weight loss resource on the web. No signing up, no fee, and no nonsense, just good explanations, sensible advice, and helpful worksheets. Here's the link: http://www.bidmc.org/YourHealth/BIDM...rSetPoint.aspx

See what you think.

Re: Helpful Online Resource
 

Thank you so much for posting.
karen z