Slowly Digested Carbohydrates Lower Inflammation Markers

[Rich66]

http://www.futurepundit.com/archives/008480.html

"This finding is important and clinically useful since C-reactive protein is associated with an increased risk for many cancers as well as cardiovascular disease,"

[Mtngrl]

"Study participants completed two 28-day feeding periods in random order – one featuring high-glycemic-load carbohydrates, which typically are low-fiber, highly processed carbs such as white sugar, fruit in canned syrup and white flour. . . ."

Dang. I think just reading that list made my blood sugar peak!

[karen z]

Rich66,
Thanks for the post.