View Full Version : Cholesterol chart
10-28-2010, 05:53 PM
Been eating quite a lot of shrimp lately, so I looked up the cholesterol number of shrimp and found this chart:
10-28-2010, 06:57 PM
05-05-2011, 04:58 AM
Thanks Jackie. Shrimp is an excellent lean protein (as long as it isn't fried or sauteed in butter!) It is very low in saturated fat too which I believe is even more important than cholesterol in regards to heart disease. Thanks for posting this helpful chart.
05-10-2011, 11:50 AM
WebMD has a nice slide show about cholesterol:
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