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julierene
10-05-2006, 07:18 AM
http://www.pccnaturalmarkets.com/health/Newswire/Back_issues/newswire_2004_08_12_3.htm

I think when using supplements, we try to keep this in mind. Having a supplement, without having the right mixture of them, might be risky. We all seem to take supplements on this board. Some of us take mega doses of things. No one knows the optimum balance of anything with any certainty on supplements. So instead of taking things blindly, maybe enlist the help of a certified person? Julie

karenann
10-05-2006, 07:31 AM
I feel the same way and that is why I have the man I go to for acupuncture determine what is best for my body.

Karen

julierene
10-05-2006, 09:43 AM
There was a study done with megadose Beta Carotene that actually made people worse if they smoked... Lots of variables. Too many for me to know what works best for my own body.