I Guess This Is a Dumb Question

[Yorkiegirl]

I just today started on an Exercise Program and am working with a Personal Trainer for about 2 weeks.

I am basically going to be doing mostly Cardio Training and few other simple things.

Is this in any way going to be a problem with my heart since I am taking Herceptin weekly? My Trainer was concerned since he doesn't know much
yet about Herceptin.

I also do take 300mg of CoQ10 daily as well.

Sorry if it's a dumb question.


Vicki

[Susan2]

I don't think it's a dumb question since I asked the same question to my dr. before I started with a personal trainer. I've been on Navelbine / Herceptin weekly for 5 months - working with a personal trainer for 4 of those months. My dr. said that she had no problems with me doing this. She only cautioned me not to overdo, but that was more if my counts were down from the Navelbine. But, I try to monitor my heart rate just to be sure that I don't exercise at the top of my ability. I aim for mid-range - not very ambitious, I know, but I feel better afterwards.

Good luck and have fun.

[patti]

I think that is a very good question. I was started on Herceptin last July and I started working out every other day in November doing mostly cardio. My muga scan last December was better than before I started the herceptin. I have to say I have never felt better. I have tried the COQ10 but was getting headaches so I stopped. I have taken Gina's advice and have just started taking Magnesium supplements. I am going to retry the COQ10 in about a week. I will keep you posted.-Patti

[madubois63]

Talk to your doctor first, of course, but if it's just herceptin you probably will get the go ahead and do well. May I suggest a small can of lysol and some wipes...the gym is soooooo incredibliy dirty. I worked in a gym many moons ago and those machine do not get cleaned well enough for someone with a healthy immune system....

[CLTann]

Just a word of caution of using the wipe. Those Lysol wipes contain either chlorine bleach or some phenolic chemicals. These chemicals do kill germs but they are not good for your own body. Use soap instead.


Ann

[Unregistered]

Vicki,

As long as you've had a fairly recent MUGA and are doing well and feeling well you should be OK. Listen to your body and don't over do it. Monitor your heart rate and keep it in the midrange as suggested.Remember, recent studies show INCREASED survivability for those BC patients (both early and advanced) who strenuously exercise on a regular basis.

Good luck,
Bill

[Unregistered]

Heart health and omega three derivatives DHA and EPA found in fish oil.

The body can make EPA and DHA but it is dependent on the efficient functioning of the body which can be upset in lots of ways.

It is equally important to balance the threes and sixes.


RB


http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=15485590&query_hl=6&itool=pubmed_docsum

1: Curr Atheroscler Rep. 2004 Nov;6(6):447-52. Related Articles, Links
Click here to read
Are omega-3 fatty acids the most important nutritional modulators of coronary heart disease risk?

Harris WS.

St. Luke's Mid America Heart Institute and Department of Medicine, University of Missouri-Kansas City School of Medicine, 4320 Wornall Road, Suite 128, Kansas City, MO 64111, USA. wharris@saint-lukes.org

With each passing year, the evidence linking an increased risk for coronary heart disease (CHD) death with a chronic dietary deficiency in long-chain omega-3 (n-3) fatty acids (FAs) grows stronger. Recently, a federally mandated evidence-based review in the United States concluded that n-3 FAs, especially eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), have clear cardioprotective effects, and national and international expert panels and health organizations have begun to call for increased EPA and DHA intakes. Consumption of between 450 and 1000 mg/d is recommended for those without and with known CHD, respectively. Based on animal and isolated cell studies, these FAs were presumed to have antiarrhythmic effects. The first direct evidence for this in humans was recently published, as were new data linking low n-3 FA intakes with risk for developing atrial fibrillation. The strength of the n-3 story has now led to a proposal that blood levels of EPA plus DHA be considered a new, modifiable, and clinically relevant risk factor for death from CHD.

Publication Types:

* Review


PMID: 15485590 [PubMed - indexed for MEDLINE]