Nutrition & Physical Activity |
Nutrition and Physical ActivityIt is important for women with breast cancer to take care of themselves. Taking care of yourself includes eating well and staying as active as you can.
Many women find they feel better when they stay active. Walking, yoga, swimming, and other activities can keep you strong and increase your energy. Exercise may reduce nausea and pain and make treatment easier to handle. It also can help relieve stress. Whatever physical activity you choose, be sure to talk to your doctor before you start. Also, if your activity causes you pain or other problems, be sure to let your doctor or nurse know about it.
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Last Updated on Wednesday, 05 May 2010 08:32 |